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    Oct 15, 2011

    The Tale of Two Carbs

    Posted by Cinderella in Diet and Exercise, Miscellaneous

    So I’d like to tell you that I’ve been good, and eating healthy and losing weight.
    I’d also like to tell you the truth.
    Which is that after 5 short days, I started eating waaaaay too much again.

    Now I could say that at least I’d been exercising, but I broke my toe right as I was getting to leave on my trip, and I’m limping, so except for slowly walking a mile or two up to a pretty peak to see the view, ONE DAY in Montana, that’s been it.

    I always used to e so scornful of yo-yo diets and people who didn’t stick to a healthy eating/consistent exercise plan.
    Now I’m having to eat crow. What comes around, goes around, in your face and deal with it, Missy!

    Sep 26, 2011

    Week 1 – Lost 6 pounds

    Posted by Cinderella in Diet and Exercise, Miscellaneous
    shutterstock_14129302

    Weighed 196 on the doctor’s scale today, versus 202 pounds last Monday. Lost 6 pounds   Read More…

    Sep 24, 2011

    Day 5 on Phentermine

    Posted by Cinderella in Diet and Exercise, Miscellaneous
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    Well, it’s been an interesting 5 days so far. I am “wired” within a few   Read More…

    Sep 19, 2011

    The Blubber Has To Go

    Posted by Cinderella in Diet and Exercise, Miscellaneous
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    The blubber has to go. I am ashamed to say this is me today at   Read More…

    Jul 15, 2011

    Star Trac Recumbent Bike

    Posted by Cinderella in Diet and Exercise, Miscellaneous
    Recumbent Bike

    We just got one at the gym last week, and it is excellent. Comfortable to   Read More…

    May 09, 2009

    Gratitude Tuesday – "A"

    Posted by Cinderella in Diet and Exercise, Miscellaneous

    Having a hearty APPETITE. I can eat anything, almost no matter how sour or hot.   Read More…

    Jan 05, 2009

    The Benefits of Exercise

    Posted by Cinderella in Diet and Exercise, Miscellaneous

    Okay, so GUESS WHAT ? I know, you can’t wait to find out ! Remember   Read More…

    Nov 21, 2008

    Best Diet Advice EVER !

    Posted by Cinderella in Diet and Exercise, Miscellaneous

    The following article really gave me pause… I’ve been there and felt it, at times.   Read More…

    Oct 28, 2008

    Lose 20 pounds in 8 weeks

    Posted by Cinderella in Diet and Exercise, Miscellaneous

    I’ve done it ! Lots of walking, lots of eating clean. No pills, no surgical   Read More…

    Oct 14, 2008

    Losing 2 Pounds A Week :)

    Posted by Cinderella in Diet and Exercise, Miscellaneous

    Diet, walk, diet, exercise, diet, walk, blah blah, protein shake, blah. That’s pretty much my   Read More…

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